phiten tape series

Supports the muscles that support a heavy head

① When you touch the line above the collarbone, there is a slight depression.

Supports the muscles that support a heavy head

② One finger width outside the bone that protrudes at the base of the neck when bending the neck forward (the 7th cervical vertebra)

③The middle of the line connecting the 7th cervical vertebra and the shoulder

Supports the lower back, which is important for supporting the whole body

Stick it on both sides of the spine: ① On the line above the hip bones; ② 5cm above the number "1"; ③ On the outside of the center connecting "1" and "2" (the belly button line).

Supports knees that are constantly under strain

Attach to 4 points around the kneecap. Attach 2 pieces to the center of the crease behind the knee.

How to apply
Apply the tape all the way around, making sure that the crease that appears when you bend your wrist is in the middle of the tape width. Leave a small gap on the inside, and do not wrap it all the way around.

For those who : ✓ Use a computer for long periods of time ✓ Use their fingers a lot for work or hobbies ✓ Carry heavy luggage

How to apply : 1. Apply to both sides of the spine, pulling from bottom to top.
②Stick it horizontally at belly button height.

For people who: ✓ Sit in the same position for long periods of time ✓ Carry heavy luggage ✓ Drive a car frequently

How to apply : Apply from two finger widths from the center of your buttocks (sacroiliac joint) toward the protruding part of your pelvis on the side.

Sports like: Volleyball, basketball, tennis, soccer

How to apply
Start by applying the patch from the inside of the knee (A), then go behind the knee and onto the kneecap (B). Repeat on the other side (avoiding the kneecap).

Sports like: Track and field Volleyball Table tennis Tennis